Bulla is a thrifty, old-time Jamaican cake — dense and not too sweet, dark with molasses and warm with ginger and nutmeg. It travels well, keeps for days, and is traditionally eaten with a wedge of cheddar or a chunk of ripe "pear" (avocado).

Ingredients

  • 3 cups flour
  • 1 cup molasses (or "wet sugar" dissolved in water)
  • ½ cup brown sugar
  • 1 tbsp ground ginger
  • 1 tsp nutmeg + 1 tsp cinnamon
  • 1 tsp baking soda
  • ¼ cup melted butter + ~½ cup water

Method

  1. Whisk the flour, brown sugar, ginger, nutmeg, cinnamon and baking soda together.
  2. Stir in the molasses and melted butter, then add just enough water to bring it together into a stiff, sticky dough.
  3. Turn onto a floured surface and shape into flat rounds about ½-inch thick; place on a greased or lined baking sheet.
  4. Bake at 350°F (175°C) for 20–25 minutes until set and firm to the touch (it stays dense — don't expect a fluffy cake).
  5. Cool completely. Serve in wedges with sharp cheese or avocado.

🧀 The classic pairing

Bulla and cheese (or bulla and pear) is the traditional combo — the salty cheese against the spiced, molasses-sweet cake is the whole point.