Caponata is the star of the Sicilian antipasto table — served at room temperature on bread, alongside fish or meat, or straight from the bowl. The defining note is agrodolce: the sweet-sour hit of vinegar and sugar that ties the whole thing together. Salt and properly fry the eggplant so it's silky, not spongy.
Ingredients
- 2 large eggplants, cubed
- 2 celery stalks, chopped · 1 onion, chopped
- 1 can (400 g) chopped tomatoes
- ⅓ cup green olives · 2 tbsp capers
- 3 tbsp red wine vinegar · 1–2 tbsp sugar
- Olive oil · basil · pine nuts (optional)
Method
- Salt the cubed eggplant for 20 minutes, pat dry, then fry in a generous amount of olive oil until deep golden. Drain on paper towels.
- In the same pan, soften the onion and celery until tender, about 8 minutes.
- Add the tomatoes, olives and capers and simmer 10 minutes into a thick sauce.
- Return the eggplant. Stir in the vinegar and sugar and cook another 8–10 minutes, until glossy and jammy. Taste and balance the sweet-sour to your liking.
- Cool to room temperature (this is when the flavor blooms). Finish with torn basil and toasted pine nuts. Serve on crusty bread or as a side.
🍆 Serve it at room temp
Caponata is meant to rest. Make it a few hours (or a day) ahead and serve it at room temperature — the flavors settle and the agrodolce balance rounds out beautifully.